Meet Lavonne Rogers from HEALTHY EATING BY CREW DISTRIBUTING

picture of market on the mallWhere are you located at the farmers market?
Once you exit the 1900 building, I am located on the left hand side.

Do you have any other locations outside of the farmers market?
We are part of several other farmers markets in the following cities: Hanford, Fowler, and Clovis. We also have a website: www.crewdistributing.com

What type of items do you grow/sell?
We sell a variety of baked and dehydrated fruits and vegetables. Currently we have Veggie and Fruit baked chips, dehydrated fruits and also a variety of nuts and trail mixes.

 

How long have you been in this industry?product
I have been in this industry for 2-3 years

What fruit or vegetable would you like to highlight this week?
I would like to highlight our Veggie and Fruit baked chips.

Lavonne provided us with a list of eating suggestions for her Veggie and Fruit baked chips……

1. They are a great replacement for chips and crackers which are high in sodium and carbohydrates

2. Healthy Eating also has “low sodium” items for those who are watching their sodium intake

3. The veggie and fruit chips contain just as much vitamins and minerals as the raw veggies and fruits have

4. You can replace regular potato chips with veggie chips. Add a dip or enjoy with cottage cheese!

Recipe
Baked Veggie Chips with low fat dip
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=143678